THE CARIBBEAN'S PREMIER FREEDIVING CENTER
& GLOBAL ICON OF APNEA

Freediving is the practice of diving underwater without the use of equipment, relying solely on holding one's breath. It is a captivating sport that unveils the depths of human potential. Going beyond the confines of conventional sports, freediving blends scientific, artistic, and spiritual elements. It fosters sensitivity and awareness about the importance of preserving our seas and oceans, upon which humanity relies.

Located in the Caribbean Sea, Roatán is surrounded by crystal clear waters that are calm and warm making this island one of the best venues for freediving in the world. Part of the Mesoamerican Barrier Reef, the second largest reef system in the world, you can discover a great diversity of marine life and underwater walls that drop-off to hundreds of meters only a few swim strokes away from white sand beaches.

OUR SERVICES & EXPERIENCE

ROATAN FREEDIVING offers courses for all levels, from beginners to instructors, as well as daily training with optional coaching. Roatan Freediving School & Training Center also provide freediving (as well as scuba diving) experiences with sharks, along with tours to explore reefs and wrecks.

FREEDIVING COURSES & CERTIFICATIONS

Roatan Freediving School & Training Center offer professional instruction from beginner to Instructor level, backed by the world’s most prestigious freediving agencies.

Click on the logos below to view the courses we offer.
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TRAINING & RECORD ATTEMPTS

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Roatan Freediving School & Training Center
offers daily training with the best conditions, providing safety and infrastructure; also the possibility of attempts AIDA and/or CMAS National, Continental and World Records.
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UPCOMING WORKSHOPS & COURSES

Roatan Freediving School and Training Center invite you the be part of our next free diving workshops and courses !

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FREEDIVE WITH SHARKS

An unforgettable encounter with Caribbean reef sharks (Carcharhinus perezi). Here, you are more than a spectator—you become part of the blue. Without scuba bubbles to disturb them, sharks move with a effortless grace that only freedivers get to witness up close. This is far more than a dive; it is a lesson in personal growth, mental calm, and deep reverence for the ocean. Shatter the myths, master your breath, and experience the most peaceful adrenaline rush of your life
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SNORKEL TOURS & SHIPWRECKS

Guided excursions to Roatan’s finest reef spots and iconic shipwrecks, perfect for all ages and family groups.

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PHOTOGRAPHY & VIDEAOGRAPHY

Roatán offers world-class visibility and breathtaking light. We capture your connection with the ocean in flawless cinematic quality, whether for personal memories or high-impact commercial content.

Beyond recreational shoots, we specialize in striking visual production for commercial campaigns. Whether you are a swimwear or dive brand, a resort, or a public figure, we turn the blue into the perfect stage to make your product or message stand out.

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ROATAN FREEDIVING SCHOOL
& TRAINING CENTER EVENTS

HOME TO WORLD CHAMPIONSHIP & WORLD RECORDS

Globally recognized for organizational excellence and world-class event logistics

Roatan Freediving School and Training Center is founder and organizer of the Annual Caribbean Cup. 
Since its inauguration in 2013, the Caribbean Cup has evolved into one of the most prestigious competitions worldwide. While gathering world champions, record holders, an exceptionally skilled safety team, and distinguished international judges, this exciting event takes place annually in Roatan, boasting one of the most ideal venues on the planet. Athletes from across the globe come together to compete in the disciplines of CWT, CWTB, CNF, and FIM, pushing themselves to reach extraordinary depths with just a single breath of air. Experience the awe-inspiring spectacle as human potential meets the depths of the ocean

HOME TO WORLD CHAMPIONSHIP & HISTORIC RECORDS

We are a globally recognized center, renowned for our organizational excellence and top-tier event logistics.

Founder and host of the annual Caribbean Cup since 2013, Roatan Freediving School & Training Center has also proudly hosted five World Championships

UPCOMING MAJOR EVENTS

Once again the epicenter of world freediving converges in Roatán

We are delighted to announce Roatan Freediving School and Training Center will be hosting the 2027 CMAS CARIBBEAN CUP (JULY 27 TO 31) AND 2027 CMAS WORLD CHAMPIONSHIP DEPTH (AUG 3 TO 15)

AUGUST 3 TO 15

AUGUST 3 TO 15

JULY 27 TO 31

Become an Official Sponsor

CMAS World Championship & Caribbean Cup 2027

Brand Alignment

Align your corporate identity with a sustainable, eco-conscious sport deeply committed to ocean conservation and environmental stewardship.

Global Visibility

Maximize your brand reach through official live broadcasts, high-resolution underwater photography and video, and internationally targeted social media campaigns

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TESTIMONIALS

  • The Bay Islands of Honduras are where I learnt to freedive, and hold a special place in my heart. I take every opportunity I can to return to Roatan for training and competing, where the conditions are reliable and the recreational diving is fantastic.  You can set a depth PB in the morning and then go shark or wreck diving, or just explore pristine and protected reef in the afternoon. The Caribbean Cup is not just an elite and highly professional event, but always one of the most fun and social events on the calendar.
    William Trubridge - New Zeland
    World Champion and World Recird Holder
  • Roatan is a special island, full of underwater life and amazing people. I had most of my best memories there with so much fun and amazing energy! I found in the Roatan Freediving School not just very professional safeties and instructors, but also very good friends to share our love for the Ocean. The Caribbean Cup is one the greatest competition ever.. You can compete in one of the best freediving spot of the world and enjoy the marine life so much, from the shore too... The water is so blue, warm and wonderful!
    Alessia Zecchini - Italy
    World Champion and World Record Holder
  • Roatan offers some of the best conditions for deep diving you can ever dream of: great depths close to shore, no currents, warm crystal clear waters.. And on top of that, a great Caribbean atmosphere. I spent some of my best training years on the island, reaching new depths and PBs. Roatan Freediving will give you the tools you need to progress safer and better.
    Walid Boudhiaf - Tunisa
    World Record Holder